The simplest method you can protect your skin from being damaged:looking old too soon is to stay indoors. However, unless you're la zombie staying out of the sunlight is completely unsufferable! So, as an alternative to changing into a reclusive who only comes out in the dark, be wise and slap on uv protection. Also find out about electronic cigarette. The beams of the hot sun put out damaging ultra violet waves, that can not only incite your skin to flush but can also incite discoloration or skin tumors.